Depression Quote by Aisha Utz

Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and…

— Azim Jamal

Volunteering to help others is the right thing to do, and it also boosts personal happiness

— Gretchen Rubin

“Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for…

— Gretchen Rubin

“variety of kinds of practices of generosity are positively and significantly associated with five important good life outcomes. Giving money, volunteering, being relationally generous,…

— Christian Smith

Helping others is not limited to providing food, shelter, and so forth, but includes relieving the basic causes of suffering and providing the basic…

— Dalai Lama

“We gave away most of our belongings. Interestingly, the more we gave away, the better we felt. Happiness researchers call this a 'helper's high,'…

— Tammy Strobel

“One of the benefits of volunteering is the impact you have on helping others and serving in a capacity that could potentially foster relations…

— Germany Kent

“One study of more than 2,800 Americans over age twenty-four showed that volunteering predicted increases in happiness, life satisfaction, and self-esteem—and decreases in depression—a…

— Adam M. Grant

From a motivation perspective, helping others enriches the meaning and purpose of our own lives, showing us that our contributions matter and energizing us…

— Adam Grant

Giving and receiving kindness are easy ways to feel good and to help others feel good too. People, organizations, and societies thrive when they…

— Vivek Murthy

Giving is an expression of gratitude for our blessings.

— Laura Arrillaga-Andreessen

The practice of giving to others will help you connect with just how fortunate you really are.

— Joshua Rosenthal