Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence,… — Glenn R. Schiraldi Copy Share Image
“Goodness & love are as real as their terrible opposites, and, in truth, far more real, though I say this mindful of… — Sheldon Vanauken Copy Share Image
The way things are today, people need to talk about mental health and need to be open about it. — Lights Copy Share Image
“Now, sitting opposite him, she still saw the handsome young man she had fallen in love with. The self-assured, optimistic artist no… — Dolores Redondo Copy Share Image
“We gain that new perspective primarily by learning to be mindful. Practicing mindfulness regularly is our best hope at resetting the happiness… — Anonymous Copy Share Image
Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains… — Daniel J. Siegel Copy Share Image
“Many so-called disorders of the mind are simply disorders of thought.” — Vironika Tugaleva Copy Share Image
When you're truly awesome, you know that it's actually a burden and wish day after day to be relieved of such a… — Criss Jami Copy Share Image
“In fact, even if distraction does alleviate your pain or help to cope with it some of the time, bringing mindfulness to… — Jon Kabat-Zinn Copy Share Image
“Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.” — Amit Ray Copy Share Image
To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you… — Albert Schweitzer Copy Share Image
“But then twitching nervously in the presence of a librarian wasn't an uncommon response—librarians, like ministers of religion, and poets, and people… — Ian Sansom Copy Share Image
If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try… — Steven C. Hayes Copy Share Image
“The lifetime prevalence of dissociative disorders among women in a general urban Turkish community was 18.3%, with 1.1% having DID (ar, Akyüz,… — Paul H Blaney Copy Share Image
In real life, I try to be honest but not overshare. There are people that turn every conversation into a therapy session… — Hugh Dancy Copy Share Image
Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the… — Henepola Gunaratana Copy Share Image
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so.… — Nhat Hanh Copy Share Image
I had a low image of myself because I was brought up in the deep Depression. — S. Truett Cathy Copy Share Image
I think if I took therapy, the doctor would quit. He'd just pick up the couch and walk out of the room. — Don Rickles Copy Share Image
“Mental health is real and it matters. No matter what season we are currently in. It happens all year round; not just… — Sarah J. DuBois Copy Share Image
At my age, I know myself. If I make a project, it's a way to help me. I don't do it for… — Sophie Calle Copy Share Image
“Managing patients first with triple therapy and switching to a biologic plus methotrexate in those who do not have an adequate response… — Anonymous Copy Share Image