“To be yourself is in many ways, is to be inconvenient to others. Only placaters and appeasers get along with other people… — Stefan Molyneux Copy Share Image
“The skills available to us through mindfulness make it possible to bring love to our connections with others.” — Sharon Salzberg Copy Share Image
I could feel myself begin to recede, to tip and lose balance, slide toward the deeper darkness that had crept from outside — Bryan Mealer Copy Share Image
Have a sense of piety ever on your mind, and be ever mindful that this is subject to no change, but will… — James Boswell Copy Share Image
“Despite the growing clinical and research interest in dissociative symptoms and disorders, it is also true that the substantial prevalence rates for… — Paul H Blaney Copy Share Image
I want to go up to the closest white person and say: 'You can't understand this, it's a black thing' and then… — Charles Barron Copy Share Image
It's fine therapy for people who are perpetually scared of nameless threats as I am most of the time — for jittery people. — William Styron Copy Share Image
I wanted to write a story about my struggles with depression and mental health. It's an issue that needs to be talked… — Ginger Zee Copy Share Image
“Mindfulness is the bedrock of all spiritual practice. With mindfulness, the simple becomes profound, and the common becomes extraordinary. Without mindfulness, even… — Darren Main Copy Share Image
“Do everything in mindfulness so you can really be there, so you can love.” — Thich Nhat Hanh Copy Share Image
Far too many Americans are suffering needlessly from type 2 diabetes, pre-diabetes, and mental health conditions as a result of artificial and… — Anna Paulina Luna Copy Share Image
I've come to terms with the fact that I'll probably be in therapy all of my life. — Mary Gauthier Copy Share Image
Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment… — Jon Kabat-Zinn Copy Share Image
The very term ['mental disease'] is nonsensical, a semantic mistake. The two words cannot go together except metaphorically; you can no more… — E. Fuller Torrey Copy Share Image
Every day, there's always something to be worried about; you turn on the news and see something different every day, and it's… — Michael Phelps Copy Share Image
“I would like to ofer some exercises that can help us use the Five Precepts to cultivate and strengthen mindfulness. It is… — Jack Kornfield Copy Share Image
The things that give instant gratification like social media, or expensive cars, or splurging on gadgets yet no life, or retail therapy,… — Bhumika Chawla Copy Share Image
Accessing mental health care and support has become increasingly difficult in nearly every state in the country. Barriers get even more difficult… — Laphonza Butler Copy Share Image
Because of my bipolar disorder, I tend to these mixed states, which are depressed but loud and agitated. So I can be… — Ayelet Waldman Copy Share Image
“She thought about all the baking therapy she and Char had done together during that time. Usually in the wee, wee hours.… — Donna Kauffman Copy Share Image
I am glad that many, especially actors, have started opening up about their mental health issues. — Bhumika Chawla Copy Share Image