Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion:… — Anonymous Copy Share Image
I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about… — Liz Cambage Copy Share Image
Music for me is an emotional necessity. It's therapy. It's what I live and breathe. — Aaron Dessner Copy Share Image
“Which he said was the big lie they all bought that made doctors and standard therapy such a waste of time for… — David Foster Wallace Copy Share Image
The most likely cause of a man's depression is his failure to be the man he thinks he should be — Frank Pittman Copy Share Image
There was a time when I was 19 when I really, really, really thought I was going crazy. I was exhausted and… — Winona Ryder Copy Share Image
“Most people think yoga is simply a form of exercise, but as you know, it’s much deeper than that. It’s about mindfulness,… — Tracy Weber Copy Share Image
I just like the child's nightmares and therapy, once an experience has found the light of day I'm no longer under its… — Beth Orton Copy Share Image
“You do not need to be temperamental or upset to be a novelist. Don’t embrace the tortured artist rhetoric that any life… — Bryant A. Loney Copy Share Image
“One of my earliest memories is from around age three or four—sitting in a dress by myself playing with a doll. I… — Gabor Maté Copy Share Image
I think if there's a great depression there might be some hope. — Lawrence Ferlinghetti Copy Share Image
I've definitely seen the rise of more charities and Mental Health Awareness Week, and people in general seem a lot more open… — Arlo Parks Copy Share Image
“According to the National Institute of Mental Health, in any given twelve-month period one of five American adults is afflicted with an… — Todd Kashdan Copy Share Image
Don't be a slave to style. Don't take more from the world than you're willing to give back. And learn to undo… — Thanissaro Bhikkhu Copy Share Image
Most of the depressions are self-created. A few people are pathologically ill: they cannot help it. It just comes from within because… — Jaggi Vasudev Copy Share Image
“You can tell a lot about a country by its prisons. In hippy-dippy Socialist Sweden, rapists and murders (all three of them)… — Maureen Klovers Copy Share Image
“By grounding yourself in mindfulness early in the morning, you are reminding yourself that things are always changing, that good and bad… — Jon Kabat-Zinn Copy Share Image
“The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper… — Jeff Foster Copy Share Image
The way football is being played currently, that I have seen, it's dangerous. It's dangerous and it could impact their long-term mental… — Ann McKee Copy Share Image
“A personality disorder is not the foreign presence of demonic possession or a cancerous cluster of cells spreading among the internal organs.… — Merri Lisa Johnson Copy Share Image
