Just being mindful is the only way I know how to get through any anxiety, any depression or anything like that. — Kelly Oubre, Jr Copy Share Image
I don't even consider it therapy anymore. I consider it availing myself of a guide. — Mariette Hartley Copy Share Image
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving… — Sylvia Boorstein Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
I'm part of a speech therapy programme called the McGuire Programme. It teaches you a new way to breathe, a new way… — Gareth Gates Copy Share Image
If things start happening, don't worry, don't stew, just go right along and you'll start happening too. — Dr. Seuss Copy Share Image
“Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.” — Amit Ray Copy Share Image
Through therapy and a lot of thinking and writing my memoirs, I've been able to use my life as a lesson. — Jane Fonda Copy Share Image
I know that everyone is fighting for every penny of government finance, but we need more money to deal with the mental… — Paul Whitehouse Copy Share Image
“No man with an inkling of self-respect can abide for a moment the feeling that he is a failure. It is extremely… — H. Paul Honsinger Copy Share Image
“The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate… — Sally Brampton Copy Share Image
It eats you up. It eats you up. And you have to - I had a lot of help. I had a… — Lynn Redgrave Copy Share Image
Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our… — George Vaillant Copy Share Image
I think it's really important for your mental health to think about the big questions, to discuss them and open your mind,… — Freddie Stroma Copy Share Image
With the implementation of the Affordable Care Act and the Mental Health Parity and Addiction Equity Act, more people will have insurance… — Thomas R. Insel Copy Share Image
I must say, I am a 10,000-times better director because I am in therapy. I'm serious. I can understand more the actors.… — Denis Villeneuve Copy Share Image
“I hung back, staring at cars driving past and wondering if they were moving fast enough to knock me down.” — Dodie Clark Copy Share Image
In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance. — Tiger Woods Copy Share Image
Comedy has ceased to be a challenge to the mental processes. It has become a therapy of relaxation, a kind of tranquilizing… — James Thurber Copy Share Image
“Being in your Element is about connecting with and dwelling in the positive feelings that express and fulfill your own spiritual energies.… — Ken Robinson Copy Share Image
