The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and… — Elizabeth Thornton Copy Share Image
What is understanding? -- understanding is pure intelligence. That pure intelligence is originally yours; you are born with it. Nobody can give… — OSHO Copy Share Image
Zen, like life, defies exact definition, but its essence is the experience, moment by moment, of our own existence -- a natural,… — David Fontana Copy Share Image
Zen is the enemy of analysis, the friend of intuition. The Zen artist understands the ends of his art intuitively, and the… — Tom Hoover Copy Share Image
“Viewed from the Taoist paradigm, the utter emptiness of space is a state known as 'extreme yin'. Taoist texts state; 'When yin… — Daniel Reid Copy Share Image
Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what… — Alan Watts Copy Share Image
You can just imagine if everyone on earth did have one day where we just put all our minds together regardless where… — Bob Marley Copy Share Image
“The experience of art is best understood not from the perspective of "reading" or "decoding" but in contemplation and communion, metaphors that… — Daniel A. Siedell Copy Share Image
Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The… — Rajneesh Copy Share Image
“I have always found a natural relationship between running and meditation. Running can be a support for meditation, and meditation can be… — Sakyong Mipham Copy Share Image
“Consciousness, for instance, is infinitely superior to twice two makes four. Once you have mathematical certainty there is nothing left to do… — Fyodor Dostoyevsky Copy Share Image
[Thich Nhat Hanh] the one that revolutionized Buddhism. Instead of being monks just engaged in meditation, it was active Buddhism. You went… — Sandra Cisneros Copy Share Image
In the beginning of my twenties, I started transcendental meditation. For years I did nothing else. Every holiday I went to courses.… — Peter Lindbergh Copy Share Image
“The best gift of meditation, from my perspective, is that I've been introduced to the Spirit of the Universe by experiencing it… — Alcoholics Anonymous Copy Share Image
“Occasionally I looked at the sky, where the stars were fading and the pink light of the morning was beginning to spread… — Viktor E. Frankl Copy Share Image
“If we worship another, then we remain in duality. We have not fully entered the path within. Through awareness, we learn to… — Robert Cosmar Copy Share Image
“I was born into this torrid world a degenerate, eternally condemned a vessel of belligerency, destined to one day end. But despite… — Evan Guerra Copy Share Image
In samadhi, in the highest form of meditation, the same thing happens: the mind stops functioning... but you are conscious. That is… — Rajneesh Copy Share Image
Zen, on the other hand, is not so dogmatically sterile, though there are certainly traces and more than traces of this austerity.… — Quentin S. Crisp Copy Share Image
In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself.… — Adyashanti Copy Share Image
Happiness is always possible - the only thing that really holds you back is your mind. You have probably already noticed that… — Robert Holden Copy Share Image
Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves.… — Anonymous Copy Share Image
“We truly help others working on ourselves. When it comes from the knowledge that the only power we have is over our… — Raphael Zernoff Copy Share Image
“it is always recommended that you meditate every day, and preferably in the same place and at the same time. This may… — Alexis G. Roldan Copy Share Image
“After I nodded, she continued. “We can no longer express with words our emotional states, our revelations, our transformations. Words fail. We… — Dielle Ciesco Copy Share Image
“I WANT EVERYONE to understand that no book and no doctor is a substitute for one’s own sensitive contemplation and careful observations.… — Sandra Joseph Copy Share Image
“I didn’t share his optimism. I’d already tried Western medicine, Eastern medicine, and everything in between. I tried different doctors, no doctors,… — Guideposts Copy Share Image
Meditation speaks. It speaks in silence. It reveals. It reveals to the aspirant that matter and spirit are one, quantity and quality… — Sri Chinmoy Copy Share Image
“I believe that the infinite and mysterious charm that lies in the contemplation of a moving vessel is caused, firstly, by the… — Charles Baudelaire Copy Share Image
“8. Zazen and the Forgetting of Self. Zazen is a most effectual means of destroying selfishness, the root of all Sin, folly,… — Kaiten Nukariya Copy Share Image
One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely… — Rajneesh Copy Share Image
All creativity is a deep suffering, unless your creativity does not come out of the mind, but out of meditation. When it… — Rajneesh Copy Share Image
“Yoga and meditation not only give us the ability to enjoy the beautiful moments in life, but also the ability to fully… — Darren Main Copy Share Image
Leave those vain moralists, my friend, and return to the depth of your soul: that is where you will always rediscover the… — Jean-Jacques Rousseau Copy Share Image
I'm not an ascetic and please don't use the word zen, which is so lightly bandied about these days. Being zen .… — Pierre Berge Copy Share Image
I don't want to be looking inside my ego, my stuff, my achievements, my me, me, me, me, I hate that stuff.… — Isabel Allende Copy Share Image
Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right… — Sylvia Boorstein Copy Share Image
“Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with… — Swami Dhyan Giten Copy Share Image
“Most change starts with the simple process of something outside of us altering something inside of us. If you begin the inward… — Joe Dispenza Copy Share Image
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your… — Rajneesh Copy Share Image
![“[Thich Nhat Hanh] the one that revolutionized Buddhism. Instead of being monks just engaged in meditation, it was active Buddhism. You went out and felt the ills of the community around you. Instead of retreating to a monastery, you were out in the streets working. And he's been a great help to…” quote by Sandra Cisneros](https://sms4smile.com/quotes/img-quotes/470/sandra-cisneros-862_active_thich-nhat-hanh-the-one-that-revolutioni_675085.jpg)
