Meditation Quote by Daniel Reid

““Viewed from the Taoist paradigm, the utter emptiness of space is a state known as 'extreme yin'. Taoist texts state; 'When yin reaches its extreme, yang spontaneously arises as a point of light within yin'. All Taoist meditation manuals refer to this sublime state of utter stillness, emptiness, and silence, a state attained by virtue of the fusion of primordial energy and spirit in meditation. When that state reaches its zenith of stillness, a point of light suddenly appears within it, causing thoughts to stir, energies to move, and forms to appear again, in a sort of psychic re-enactment of the creation of the universe within the microcosmic inner universe of the mind. Chang Po-tuan refers to this moment as 'the instant of utter silence preceding the resurgence of positive energy'. Positive energy is light, heat, motion, and other active yang energies, which arise spontaneously within the utter silence, stillness, and emptiness of 'extreme yin'.””

— Daniel Reid