When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ… — Frederick Lenz Copy Share Image
We are not really separate beings of light. That's a dream we are having, the dream of multiplicity. Meditation takes us beyond… — Frederick Lenz Copy Share Image
If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to… — Frederick Lenz Copy Share Image
The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation,… — Frederick Lenz Copy Share Image
Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from… — Frederick Lenz Copy Share Image
The way of nothingness is the way of Zen. It is just a term. The contemplation of nothingness or everythingness is where… — Frederick Lenz Copy Share Image
The navel center will bring the power of all three of the lower chakras into your being, but with safety. — Frederick Lenz Copy Share Image
The period of meditation is a time when we go back to the source. We go back to what we were before… — Frederick Lenz Copy Share Image
If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that… — Frederick Lenz Copy Share Image
The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a… — Frederick Lenz Copy Share Image
If we get too caught up in the rhetoric of meditation, we will miss the point. The point was to go beyond… — Frederick Lenz Copy Share Image
Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each… — Frederick Lenz Copy Share Image
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are… — Frederick Lenz Copy Share Image
I like extreme athletics, extreme meditation and extremely beautiful women. Perhaps I'm an extreme person, or it's simply my Karma. But I… — Frederick Lenz Copy Share Image
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin… — Frederick Lenz Copy Share Image
Don't try to be someone. Be yourself. This is what mediation should teach you. — Frederick Lenz Copy Share Image
Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that… — Frederick Lenz Copy Share Image
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting… — Frederick Lenz Copy Share Image
If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them… — Frederick Lenz Copy Share Image
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and… — Frederick Lenz Copy Share Image
Learn to meditate. It's fun. It will give you a strong, wonderful mind. — Frederick Lenz Copy Share Image
Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person… — Frederick Lenz Copy Share Image
Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw… — Frederick Lenz Copy Share Image
You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation. — Frederick Lenz Copy Share Image
As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
