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Clearing Quote by Frederick Lenz

“If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to completely glom yourself up to the point where there is no meditation.” quote by Frederick Lenz
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“If you start picking up other people's impressions while you are meditating, then instead of clearing yourself, you are just going to completely glom yourself up to the point where there is no meditation.”

Frederick Lenz

About This Quote

Source Book: The Way of the Mystic, 1990

Trying to absorb others' impressions during meditation distracts from true inner stillness.

In simple terms: Absorbing others' thoughts hinders meditation.

Key Takeaway

Focus on personal stillness, not external impressions.

Themes

meditation mindfulness self‑awareness distraction

Mood

calm thoughtful

Type

spiritual instructive

When to use this quote

  • spiritual practice
  • mindful breathing
  • personal reflection
  • mental clarity

Key Concepts

inner silence personal insight

Questions to Reflect On

  • How can you maintain inner focus amid external noise?
  • What practices help preserve meditation purity?
A Different Perspective

External focus can dilute personal growth.

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