Awareness Quote by Frederick Lenz

Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we…

— Frederick Lenz

Meditation isn't to disappear into the light. Meditation is to see all of what we are.

— Stephen Levine

When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we…

— Frederick Lenz

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.

— Frederick Lenz

In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.

— Frederick Lenz

In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality.

— Frederick Lenz

Meditation is the way to individuality. It makes you a light unto yourself.

— Rajneesh

Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and…

— Frederick Lenz

Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is between you…

— Trudie Styler

Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and…

— Tenzin Palmo

When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.

— Frederick Lenz

Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a…

— Chogyam Trungpa