Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and… — Brené Brown Copy Share Image
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Copy Share Image
Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for… — Brené Brown Copy Share Image
Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal, we often… — Brené Brown Copy Share Image
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an… — Brene Brown Copy Share Image
The real questions for parents should be: "Are you engaged? Are you paying attention?" If so, plan to make lots of mistakes… — Brené Brown Copy Share Image
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be… — Brené Brown Copy Share Image
Feeling vulnerable, imperfect, and afraid is human. It's when we lose our capacity to hold space for these struggles that we become… — Brené Brown Copy Share Image
Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that… — Brené Brown Copy Share Image
You are imperfect, you are wired for struggle, but you are worthy of love and belonging. — Brené Brown Copy Share Image
The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance,… — Brene Brown Copy Share Image
Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image