What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness. — Frederick Lenz Copy Share Image
Fulfillment of desire taken to extremes doesn't necessarily make us happy. It tends to make us rather cynical. — Frederick Lenz Copy Share Image
Opportunities, creative ideas or the lack of them, happiness, frustration, brilliance, talent, success and failure - all are determined by the state… — Frederick Lenz Copy Share Image
Life should be continually brighter. We are continually seeking our own innocence. We want to recapture it for eternity. It's in there,… — Frederick Lenz Copy Share Image
What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on… — Frederick Lenz Copy Share Image
Only the enlightened are consistently happy. Their happiness is not predicated upon the events and experiences that take place in this world.… — Frederick Lenz Copy Share Image
Happiness is something that comes from creating good karma. The monk who feels that what they are doing is unpleasant is not… — Frederick Lenz Copy Share Image
Physical circumstance will not cause happiness. Or if it does, there is the fear of loss. Now you are a slave to… — Frederick Lenz Copy Share Image
If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our… — Frederick Lenz Copy Share Image
The ego is not harmonious with happiness and spiritual development. In the process of spiritual transformation we refine it. In the fire… — Frederick Lenz Copy Share Image
When you're happy it's pretty tough to knock you over. You can handle whatever comes along in life. — Frederick Lenz Copy Share Image
I am a Teacher. I am the keeper of mysteries. You seek knowledge and power, Truth, Light, and happiness. I am happy… — Frederick Lenz Copy Share Image
The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and… — Frederick Lenz Copy Share Image
To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems. — Frederick Lenz Copy Share Image
To simply see a teacher to gain power is a mistake. You'll gain the power, but with the current mindset that you… — Frederick Lenz Copy Share Image
Rise above the limited conditions of pleasure and pain, success and failure, happiness and sorrow, that all the countless unenlightened beings in… — Frederick Lenz Copy Share Image
Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me,… — Frederick Lenz Copy Share Image
I know a lot of ways to happiness! I also know some pretty fast shortcuts to misery. — Frederick Lenz Copy Share Image
Those who pursue a worldy life - who try to get others to do what they want, to peform for them, who… — Frederick Lenz Copy Share Image
Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and… — Frederick Lenz Copy Share Image
The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness. — Frederick Lenz Copy Share Image
I show people the techniques for gaining knowledge, and this inspires them in their search for truth, freedom and happiness. I also… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image