Happiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much… — Frederick Lenz Copy Share Image
Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and… — Frederick Lenz Copy Share Image
The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness. — Frederick Lenz Copy Share Image
Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life… — Frederick Lenz Copy Share Image
Free yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world. — Frederick Lenz Copy Share Image
Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters.… — Frederick Lenz Copy Share Image
Enlightenment is really worth seeking. It is the only thing that gives you permanent happiness. When you experience the ecstasy of enlightenment,… — Frederick Lenz Copy Share Image
Most people think happiness comes from experiences in the world. The fulfillment of desire causes a type of happiness. But as soon… — Frederick Lenz Copy Share Image
We learn to avoid blocking others, interfering with others, because that will decrease our happiness, slow our vibratory rate and generally bring… — Frederick Lenz Copy Share Image
Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't… — Frederick Lenz Copy Share Image
Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will… — Frederick Lenz Copy Share Image
Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of… — Frederick Lenz Copy Share Image
I can't give you happiness. I can show you where it is, but I can't give it to you. How can I… — Frederick Lenz Copy Share Image
Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble… — Frederick Lenz Copy Share Image
Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you… — Frederick Lenz Copy Share Image
We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy,… — Frederick Lenz Copy Share Image
Focus on beauty all day long. Realize how incredibly beautiful your life is. How incredibly beautiful it is to feel, to look… — Frederick Lenz Copy Share Image
Power doesn't make you happy. Actually, power without knowledge and balance is problematic. Power is something that will automatically follow when you… — Frederick Lenz Copy Share Image
Happiness is separate from daily experience. If picking the right door on the game show makes you happy, then you will be… — Frederick Lenz Copy Share Image
Most successful people find out that the attainment of their goals doesn't necessarily bring them the happiness and joy they assumed; their… — Frederick Lenz Copy Share Image
Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It… — Frederick Lenz Copy Share Image
The ego is not harmonious with happiness and spiritual development. In the process of spiritual transformation we refine it. In the fire… — Frederick Lenz Copy Share Image
Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call… — Frederick Lenz Copy Share Image
When your mind is flooded with the pure light of nirvana, which is happiness itself, you will be delighted with whatever occurs… — Frederick Lenz Copy Share Image
You have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk.… — Frederick Lenz Copy Share Image
Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside… — Frederick Lenz Copy Share Image
There is always going to be pain. There is always going to be pleasure. But what is not always going to be… — Frederick Lenz Copy Share Image
Physical circumstance will not cause happiness. Or if it does, there is the fear of loss. Now you are a slave to… — Frederick Lenz Copy Share Image
Happiness is in the mind and the mind is the universe. Your mind is the universe, not just this physical universe that… — Frederick Lenz Copy Share Image
Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave… — Frederick Lenz Copy Share Image
Happiness is not dependent on experience. What you experience shouldn't make you happy or unhappy when you know how to be happy. — Frederick Lenz Copy Share Image
Some people travel to other dimensions in their astral bodies when they meditate. But astral traveling doesn't bring a person lasting happiness.… — Frederick Lenz Copy Share Image
Practice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up… — Frederick Lenz Copy Share Image
You want to be happy; of course, that isn't how you get to be happy; because if you want to be happy,… — Frederick Lenz Copy Share Image
The spectrum that most people exist in this world is very mundane and very unhappy. Certainly human beings are capable of experiencing… — Frederick Lenz Copy Share Image
Happiness does not come from external objects. It comes from peace of mind. You can be famous; you can be a king,… — Frederick Lenz Copy Share Image
Unhappiness is really an incorrect way of seeing. When we are unhappy we don't see life as it really is. We are… — Frederick Lenz Copy Share Image
All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the… — Frederick Lenz Copy Share Image
If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying… — Frederick Lenz Copy Share Image
Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image