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Buddhism Quote by Frederick Lenz

“Free yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world.” quote by Frederick Lenz
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“Free yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world.”

Frederick Lenz

About This Quote

Source Book: The Art of Living, 1990

Transcend dualities of happiness and sadness, embracing a deeper, timeless existence.

In simple terms: Rise above happiness and sadness.

Key Takeaway

Seek timeless presence.

Themes

spirituality mindfulness dualism

Mood

tranquil reflective

Type

spiritual philosophical

When to use this quote

  • meditation
  • daily reflection
  • creative work
  • teaching

Key Concepts

philosophy psychology metaphysics

Questions to Reflect On

  • What does "beyond both" feel like?
  • How can you practice presence daily?
A Different Perspective

Dualities can be hard to release.

4.5 out of 5 (8 ratings)

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