Buddhism Quote by Frederick Lenz
“Free yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world.”
About This Quote
Source Book: The Art of Living, 1990
Transcend dualities of happiness and sadness, embracing a deeper, timeless existence.
In simple terms: Rise above happiness and sadness.
Seek timeless presence.
Themes
Mood
Type
When to use this quote
- meditation
- daily reflection
- creative work
- teaching
Key Concepts
Questions to Reflect On
- What does "beyond both" feel like?
- How can you practice presence daily?
Dualities can be hard to release.