Balance Quote by Frederick Lenz
“There is always going to be pain. There is always going to be pleasure. But what is not always going to be there is balance, happiness. That is a personal decision.”
About This Quote
Life alternates between pain and pleasure, but happiness and balance require conscious choice.
In simple terms: Happiness is a personal decision despite inevitable pain and pleasure.
Choose balance actively.
Themes
Mood
Type
When to use this quote
- self‑help
- therapy
- mindfulness practice
Key Concepts
Questions to Reflect On
- What choices lead you toward balance?
- How do you handle inevitable pain?
Balancing emotions can be harder than deciding to pursue happiness.