If we can’t stand up to the never good enough and who do you think you are? we can’t move forward. — Brené Brown Copy Share Image
“I try to make authenticity my number one goal when I go into a situation where I’m feeling vulnerable. If authenticity is… — Brené Brown Copy Share Image
“Life-paralysis refers to all of the opportunities we miss because we’re too afraid to put anything out in the world that could… — Brené Brown Copy Share Image
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Choosing… — Brené Brown Copy Share Image
Shame is the most powerful, master emotion. It's the fear that we're not good enough. — Brené Brown Copy Share Image
“Quick and dirty wins the race. Perfection is the enemy of done. Good enough is really effin’ good.” — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
