If we can’t stand up to the never good enough and who do you think you are? we can’t move forward. — Brené Brown Copy Share Image
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Copy Share Image
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude… — Brené Brown Copy Share Image
Only when we are brave enough to explore the darkness will we discover the infinite power of our light. — Brené Brown Copy Share Image
When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that… — Brené Brown Copy Share Image
Believing that you're enough is what gives you the courage to be authentic. — Brené Brown Copy Share Image
Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that… — Brené Brown Copy Share Image
Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks,… — Brené Brown Copy Share Image
We are a culture of people who've bought into the idea that if we stay busy enough, the truth of our lives… — Brené Brown Copy Share Image
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of… — Brené Brown Copy Share Image
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is… — Brené Brown Copy Share Image
Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more… — Brené Brown Copy Share Image
For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough. — Brené Brown Copy Share Image
Shame is the most powerful, master emotion. It's the fear that we're not good enough. — Brené Brown Copy Share Image
The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance,… — Brene Brown Copy Share Image
Shame: We all have it. It's that gremlin that says 'I'm not enough.' Or, if you're feeling pretty confident,...'ooh, who do you… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
