Since death is certain and the time of death is uncertain, what is the most important thing? — Pema Chodron Copy Share Image
To put it concisely, we suffer when we resist the noble and irrefutable truth of impermanence and death. — Pema Chodron Copy Share Image
“Many religions have meditations on death to let it penetrate our thick skulls that life doesn’t last forever.” — Pema Chödrön Copy Share Image
Trying to run away is never the answer to being a fully human. Running away from the immediacy of our experience is… — Pema Chodron Copy Share Image
“Making good use of our limited time - the limited time from birth to death, as well as our limited time each… — Pema Chödrön Copy Share Image
“To live is to be willing to die over and over again. From the awakened point of view, that’s life. Death is… — Pema Chödrön Copy Share Image
Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not… — Pema Chodron Copy Share Image
“We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the… — Pema Chödrön Copy Share Image
“The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and… — Pema Chödrön Copy Share Image
“LIFE’S work is to wake up, to let the things that enter into your life wake you up rather than put you to sleep.… — Pema Chödrön Copy Share Image
Since death is certain and the time of death is uncertain, what is the most important thing? — Pema Chodron Copy Share Image
Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with… — Pema Chodron Copy Share Image
The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves. — Pema Chodron Copy Share Image
“If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor… — Pema Chödrön Copy Share Image
It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as… — Pema Chodron Copy Share Image
“The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it… — Pema Chödrön Copy Share Image
If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we… — Pema Chodron Copy Share Image
“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.” — Pema Chödrön Copy Share Image
“Nothing ever goes away until it has taught us what we need to know. Nothing ever really attacks us except our own confusion. Perhaps… — Pema Chödrön Copy Share Image
So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even… — Pema Chodron Copy Share Image
If you have rage and righteously act it out and blame it all on others, it's really you who suffers. The other people and… — Pema Chodron Copy Share Image
