Bones Quote by Pema Chodron
“Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.”
About This Quote
Source Book: When Things Fall Apart, Pema Chodron, 1996
Accepting impermanence and present‑moment awareness reduces suffering and fosters peace.
In simple terms: Embrace change and the now.
Key Takeaway
Live fully in each moment.
Themes
mindfulness
impermanence
acceptance
Mood
calm
reflective
Type
spiritual
philosophical
When to use this quote
- meditation practice
- grief coping
- end‑of‑life care
- stress reduction
Key Concepts
Buddhist philosophy
non‑attachment
Questions to Reflect On
- How does embracing impermanence affect your daily choices?
- What practices help you stay present?
A Different Perspective
Ignoring the need for action can lead to stagnation.
