Avoiding Quote by Jack Kornfield
“When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply.”
About This Quote
Source Book: A Path With Heart, 1998
Entering the present revives life’s richness and forces us to face avoided pain, desires, grief, loss, hopes, and love.
In simple terms: Presence reveals all emotions.
Key Takeaway
Embrace present feelings fully.
Themes
mindfulness
acceptance
emotions
growth
courage
Mood
calm
hopeful
Type
spiritual
self‑help
When to use this quote
- Therapy
- spiritual practice
- coaching
- artistic expression
Key Concepts
Emotional integration
present‑moment awareness
Questions to Reflect On
- What are you avoiding in the now?
- How does facing pain change you?
A Different Perspective
Avoiding pain can lead to stagnation.
![“I can hardly believe what these 12 caricatures [about Prophet Muhammad] have caused in the world. We Danes feel like we have been placed in a scene in the wrong movie. But I don't see the fight as a clash of civilizations. Rather, we must focus on avoiding exactly this type of conflict. We have to…” quote by Anders Fogh Rasmussen](https://sms4smile.com/quotes/img-quotes/8d8/anders-fogh-rasmussen-21056_acknowledgement_i-can-hardly-believe-what-these-12-caric_14933.jpg)
