Each day Quote by George W. Crane

Spend each day with some laughter and some thought, to get you're emotions going.

— Jim Valvano

At the end of the day you have to keep emotions away.

— Lakshmi Mittal

“There’s one thing you must remember—you can regulate your emotions. Once again, it is a skill, like any other. Calming down the unpleasant feelings…

— Ian Tuhovsky

With all these ups and downs, if you can stay steady through those emotions, it'll help you out a lot.

— Channing Frye

Take control of your emotions before your emotions take control of you.

— Scott Dye

Allow yourself to feel, cry, laugh or scream if you will. Don't suppress your emotions or frustrations. Doing so will only poison you. Feel…

— Anonymous

Take control of your emotions before emotions take control of you...

— Anonymous

I have to manage my emotions.

— Caeleb Dressel

Emotions are like passing storms, and you have to remind yourself that it won't rain forever. You just have to sit down and watch…

— Amy Poehler

You don't have to work hard to bring emotions. It all just comes naturally, you're there living it.

— Camilla Belle

Know and watch your heart. It's pure but emotions come to colour it.

— Ajahn Chah

Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.

— Marci Shimoff