If you have the sense of participation in sports or athletics, of being a player, then you are not really into the… — Frederick Lenz Copy Share Image
The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching… — Frederick Lenz Copy Share Image
In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at… — Frederick Lenz Copy Share Image
Physical perfection, working out, adds to your spiritual perfection if that is your intent. — Frederick Lenz Copy Share Image
It is a good idea to become involved with sports and athletics. It makes you strong. You need to be strong to… — Frederick Lenz Copy Share Image
I like extreme athletics, extreme meditation and extremely beautiful women. Perhaps I'm an extreme person, or it's simply my Karma. But I… — Frederick Lenz Copy Share Image
The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need… — Frederick Lenz Copy Share Image
All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape… — Frederick Lenz Copy Share Image
Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You… — Frederick Lenz Copy Share Image
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things… — Frederick Lenz Copy Share Image
The emptiness of play is when there is no self present. There is no one playing - there is only play itself… — Frederick Lenz Copy Share Image
Unlock the power of the will. Learn balance and gain the knowledge and wisdom necessary to guide those powers, to succeed in… — Frederick Lenz Copy Share Image
It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics. — Frederick Lenz Copy Share Image
As you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the… — Frederick Lenz Copy Share Image
Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of… — Frederick Lenz Copy Share Image
If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind,… — Frederick Lenz Copy Share Image
If someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean… — Frederick Lenz Copy Share Image
Several very good friends of mine have died of AIDS. I spent a great deal of time with them when they went… — Frederick Lenz Copy Share Image
Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme… — Frederick Lenz Copy Share Image
Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided.… — Frederick Lenz Copy Share Image
The samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear… — Frederick Lenz Copy Share Image
The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be… — Frederick Lenz Copy Share Image
Linus Pauling would have us believe and perhaps correctly, that enough vitamin C will have us live another 20 or 30 years,… — Frederick Lenz Copy Share Image
Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without… — Frederick Lenz Copy Share Image
Be a perfect flow of energy in whatever you chose to do. This is perfect action. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
