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Activity Quote by Frederick Lenz

“Before beginning an activity always first empty yourself of thoughts regarding what you are about to do.” quote by Frederick Lenz
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“Before beginning an activity always first empty yourself of thoughts regarding what you are about to do.”

Frederick Lenz

About This Quote

Source Book: The Way of the Heart, Frederick Lenz, 1999

Clear your mind before acting to avoid bias and improve focus.

In simple terms: Empty mind, better action.

Key Takeaway

Quiet the mind, then act.

Themes

mindfulness preparation focus

Mood

calm intentional

Type

advice philosophical

When to use this quote

  • meditation before work
  • pre‑meeting reflection
  • creative brainstorming

Key Concepts

psychology cognitive clarity

Questions to Reflect On

  • How does mental emptiness change your decisions?
  • What techniques help you clear your mind?
A Different Perspective

May still have lingering subconscious thoughts.

4.5 out of 5 (9 ratings)

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