All things Quote by Frederick Lenz

Our actions and experiences will direct us. In other words, we will be guided by the inherent emptiness of the things we choose to…

— Frederick Lenz

“What’s also missing is a sense of relationship. People suffer in isolation from one another. In a world without purpose, without meaningful values, what…

— Michael E. Gerber

“Tearing down the rest of the world won't make you happy. Look inside yourself. Because finding who you were meant to be? What you…

— A.G. Howard

The emptiness of play is when there is no self present. There is no one playing - there is only play itself taking place,…

— Frederick Lenz

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

— Frederick Lenz

Unlock the power of the will. Learn balance and gain the knowledge and wisdom necessary to guide those powers, to succeed in sports and…

— Frederick Lenz

The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching them, just…

— Frederick Lenz

Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.

— Frederick Lenz

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.

— Frederick Lenz

All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body…

— Frederick Lenz

In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at the other…

— Frederick Lenz

The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance…

— Frederick Lenz