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Usually I try to suppress any emotions that savor of…

“Usually I try to suppress any emotions that savor of regret, because they are invariably aperitifs to a main course of depression, and for the long-lived, that’s a recipe for suicide. But that doesn’t mean they can’t sneak up on me sometimes. And, like, gang-tackle me.” quote by Kevin Hearne
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““Usually I try to suppress any emotions that savor of regret, because they are invariably aperitifs to a main course of depression, and for the long-lived, that’s a recipe for suicide. But that doesn’t mean they can’t sneak up on me sometimes. And, like, gang-tackle me.””

Kevin Hearne

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Suppressing regret can mask deeper depression, leading to self‑destructive thoughts; emotions may resurface unexpectedly.

In simple terms: Regret can hide depression and lead to suicide risk.

Key Takeaway

Acknowledge regret, seek help.

Themes

mental health regret depression suicide prevention

Mood

introspective cautionary

Type

advice psychological

When to use this quote

  • personal crisis
  • therapy sessions
  • self‑reflection
  • support groups

Key Concepts

psychology emotional awareness

Questions to Reflect On

  • How do you confront hidden regret?
  • What support helps when regret resurfaces?
A Different Perspective

Ignoring regret may worsen mental health.

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