If you can't hold a person in your mind with a good thought, it is better not to think about them at… — Frederick Lenz Buddhism Copy Share Image
Get some distance on yourself and undertand the multilevel structure that's operating. There's a power structure within you. You're a very political… — Frederick Lenz Copy Share Image
Happiness is separate from daily experience. If picking the right door on the game show makes you happy, then you will be… — Frederick Lenz Buddhism Copy Share Image
The sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at… — Frederick Lenz Buddhism Copy Share Image
Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger. — Frederick Lenz Copy Share Image
The idea is that the savior came, and simply by the coming of the savior you're saved. Nonsense, human beings wish! If… — Frederick Lenz Copy Share Image
Not everyone is your friend. When you are psychic you tend to forget that others don't view life the way you do. — Frederick Lenz Copy Share Image
A student of mine is an actor, he used to go into these interviews and sometimes not get the part. He was… — Frederick Lenz Actor Copy Share Image
With the frenzied pace in our own country, with the degenerating school system, with a crime rate that rises 30% a year,… — Frederick Lenz Copy Share Image
There are endless planes of attention, endless realities and endless mind states. They're like collections of atoms and protons and neutrons, nuclei.… — Frederick Lenz Alive Copy Share Image
The balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious… — Frederick Lenz Balance Copy Share Image
It's suggested that enlightenment has some tremendous compassion, some driving necessity to help humanity. I don't think that's the case at all.… — Frederick Lenz Buddhism Copy Share Image
One day I was meditating on a cliff overlooking the ocean in Southern California and I was absorbed in a state of… — Frederick Lenz California Copy Share Image
From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a… — Frederick Lenz Copy Share Image
As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to… — Frederick Lenz Buddhism Copy Share Image
When you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your… — Frederick Lenz Awareness Copy Share Image
Our adult personality is a mirror image of who we were in the last stage of our life in our previous incarnation. — Frederick Lenz Adults Copy Share Image
The practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it… — Frederick Lenz Ancient Copy Share Image
I was drawn to be very solitary as a scholar. I lived a very quiet life, aloof, with my books, with my… — Frederick Lenz Aloof Copy Share Image
If you want to create a different character, you can do so just by altering your style of dress and cosmetics. — Frederick Lenz Buddhism Copy Share Image
When you realize that the ego is making you miserable you don't identify with it. You identify with your soul's humility and… — Frederick Lenz Buddhism Copy Share Image
Trivial Pursuit means that you've got nothing going on in your life. Trivial Pursuit is more than a board game. It is… — Frederick Lenz Board games Copy Share Image
In reality, as any physicist will tell you, the physical world is made up of moving energy. All matter is energy. — Frederick Lenz Buddhism Copy Share Image
What you focus on you become. So always focus on that which is highest, brightest, happiest and most noble of all things,… — Frederick Lenz Copy Share Image
Granted you want to go beyond ideas and beyond thought, but that takes years of practice. If you must think, think good… — Frederick Lenz Copy Share Image
In the Upanishads they talk about the path of the sun and the path of the moon. The path of the moon… — Frederick Lenz Hinduism Copy Share Image
To become more aware, it is necessary to do something that you haven't done. Everything that you have done will only make… — Frederick Lenz Copy Share Image
If you are finding that you can stop thought longer and longer, I would say your life is bringing power into your… — Frederick Lenz Copy Share Image
I had been pretty well made a prisoner by school, by society. I had been given this description of the world that… — Frederick Lenz Copy Share Image
It is quite possible to speed up the healing process to the part of the body that is injured. This all has… — Frederick Lenz Athletics Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get… — Frederick Lenz Copy Share Image
A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation. — Frederick Lenz Buddhism Copy Share Image
How do you become enlightened? I don't know: Luck, karma, skill, friends in high places, friends in low places. — Frederick Lenz Buddhism Copy Share Image
Once we erase ourselves, then there's no eraser. There never was anyone to erase. We've awakened from the dream and the dream… — Frederick Lenz Copy Share Image
Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity. — Frederick Lenz Candle Copy Share Image
The deeper side of the study occurs on levels of attention your mind is not aware of, but that your superconscious mind… — Frederick Lenz Attention Copy Share Image
It doesn't pay to listen much to what human beings have to say in their evaluation of you, since they don't evaluate… — Frederick Lenz Buddhism Copy Share Image
If you run into a Buddha, then that energy field, the "rad" level is so high, it's incalculable. Their effect on an… — Frederick Lenz Copy Share Image
If one has an enlighened teacher and you come to this person with love, they will show you the ways of love. — Frederick Lenz Bhakti yoga Copy Share Image
The sense of self is one of the obscurations that prevents us from seeing clearly, the idea that there is a self… — Frederick Lenz Ideas Copy Share Image