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Portrait of Albert Ellis

Albert Ellis

(1913–2007) Behaviour Therapist

132 quotes in 588 categories

Albert Ellis argues that owning your problems makes you stronger than blaming others like parents or presidents. He points out that both healthy and unhealthy emotions exist and that failure doesn’t define your worth. He also says you can choose how to talk to yourself after abuse and that stopping whining helps cope with adversity.

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Albert Ellis was a behaviour therapist, best known for A guide to rational living.

Quick Facts About Albert Ellis

Born
September 27, 1913
Died
July 24, 2007
Profession
Behaviour Therapist
Notable works
A guide to rational living

About Albert Ellis

Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.

Quotes by Albert Ellis

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