Mindfulness is life. Whenever we don’t have mindfulness, when we are heedless, it’s as if we are dead. — Ajahn Chah Copy Share Image
“The greatest contribution that can ever be made to the human race has already been made through the invention of meditation.” — Mokokoma Mokhonoana Copy Share Image
“Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity.” — Sharon Salzberg Copy Share Image
“The more we practice mindfulness the more we understand the emotional dynamics of the self and others.” — Amit Ray Copy Share Image
“The skills available to us through mindfulness make it possible to bring love to our connections with others.” — Sharon Salzberg Copy Share Image
Meditation simplifies us, simplifies us to the point where we can receive the fullness of truth and the fullness of love. — John Main Copy Share Image
To create something and not to be attached to what you have created is a spiritual process. — Jaggi Vasudev Copy Share Image
So to overcome the problems of personality the best thing is to witness, practice witnessing everything: before talking, practice witnessing, before giving… — Nirmala Srivastava Copy Share Image
Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is… — Rod Stryker Copy Share Image
Everyone's mind wanders, without doubt, and we always have to start over. Everyone resists or dislikes the thought of or is too… — Sharon Salzberg Copy Share Image
Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided.… — Frederick Lenz Copy Share Image
If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion… — Dalai Lama Copy Share Image
Once you touch a dimension which is boundless, the idea of time and space disappears. What is here is there; what is… — Jaggi Vasudev Copy Share Image
Zazen is an activity that is an extension of the universe. Zazen is not the life of an individual, it's the universe… — Dogen Copy Share Image
“Hell is indeed a fiery pit—but it’s not found in death, but rather in your stomach when you fail to speak your… — Darren Main Copy Share Image
“Emotions are passing mental and bodily events, and if you can acknowledge them without shoving them down or letting them sweep you… — Melanie Greenberg Copy Share Image
“Even if meditation doesn’t work for you, try going for walks more often. Clear your mind. Ease your anxieties. Actively try to… — Dominique Francon Copy Share Image
“It is the human beings ability to perceive himself as distinct from everything around him that creates his separateness from everything and… — David Carlyle Copy Share Image
“The immense distance between God and humanity is the indispensable backdrop to a Christian idea of revelation. To reduce God to the… — A.J. Conyers Copy Share Image
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then… — Jon Kabat-Zinn Copy Share Image
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to… — Nhat Hanh Copy Share Image
“Meditation is one of the most serious things; you do it all day, in the office, with the family, when you say… — Jiddu Krishnamurti Copy Share Image
Meditation is not your doing. You simply make the effort, but it is not your doing. Your effort is needed to prepare… — Rajneesh Copy Share Image
Go within every day and find the inner strength so that the world will not blow your candle out — Katherine Dunham Copy Share Image
Success is when the whole gets enlightened. When you become one with the whole, that's the real success. — Nirmala Srivastava Copy Share Image
Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion. — Tsoknyi Rinpoche Copy Share Image
If you don't know how to meditate at least try to spend some time every day just sitting. — Billy Connolly Copy Share Image
Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle. — Frederick Lenz Copy Share Image
If you have love, you can correct people without saying anything to them because love is a supreme intelligence. — Nirmala Srivastava Copy Share Image
“It’s affirming that we can look at any experience from the fullness of our being and get past the shame we carry.” — Sharon Salzberg Copy Share Image
The focus of education should not be on suppressive information but on kindling the thirst for knowing. — Jaggi Vasudev Copy Share Image
Learn the motions of infinity within your mind. Your mind becomes a perfect mirror to the motions of infinity. — Frederick Lenz Copy Share Image
Every time you meditate, you feel a surge of positive energy through your body that soothes your mind and elevates your mood. — Anonymous Copy Share Image
The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is… — Frederick Lenz Copy Share Image
This could be how you see things. This could be your life anew. Letting go to understand this. Meditation to the groove. — Kaskade Copy Share Image
“Echo of your thoughts are more important than your actions because that has greater impact on the world.” — Amit Ray Copy Share Image
I think prayer is one of the greatest healers around, more than medication. — Engelbert Humperdinck Copy Share Image
What I term Zen, old Zen, the original face of Zen, new Zen, pure Zen, or Tantric Zen is - Zen in… — Frederick Lenz Copy Share Image
“Mindfulness is observing the beauty of every moment unfolding before us.” — Amit Ray Copy Share Image