Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. — Dan Buettner Copy Share Image
You don't need any heavy, expensive equipment, and you can do Pilates anywhere, anytime. — Denise Austin Copy Share Image
I don't spend hours upon hours in the gym, I go in for about an hour at at time and that's how… — Christopher Daniels Copy Share Image
If I go to the gym and I put the headphones on, I'm going to go a hundred and ten percent until… — Garrett McNamara Copy Share Image
The style of an author should be the image of his mind, but the choice and command of language is the fruit… — Edward Gibbon Copy Share Image
You just can't wake up out of bed and think you can figure out a gym. You definitely need some personal training. — Frank Thomas Copy Share Image
I'd rather cry at the gym, than cry at the beach when I hate my body, it's time for a change. — Anonymous Copy Share Image
Human beings will generally exercise power when they can get it, and they will exercise it most undoubtedly in popular governments under… — Daniel Webster Copy Share Image
I like playing sport, and I like doing physical stuff. I like hiking and I like climbing and I like playing sport.… — James McAvoy Copy Share Image
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to… — Valerie Bertinelli Copy Share Image
L.A. is a strange town at night. Everyone in L.A. goes to sleep really early, because they have to get up to… — Toby Barlow Copy Share Image
I think the two exercises that have helped me the most include using the bands with my ankles, and then another one… — Vernon Davis Copy Share Image
Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then… — Justin Timberlake Copy Share Image
I know of no safe depository of the ultimate powers of the society but the people themselves; and if we think them… — Thomas Jefferson Copy Share Image
Burning the candle at both ends for God's sake may be foolishness to the world, but it is a profitable Christian exercise-for… — Fulton J. Sheen Copy Share Image
I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over… — Thomas Jefferson Copy Share Image
Most people don't do front squats because they're uncomfortable, and there are easier alternatives, but to really add size to the quads,… — Phil Heath Copy Share Image
I believe that art has been a vehicle for me that's been about enlightenment and expanding my own parameters, to give me… — Jeff Koons Copy Share Image
“It's proper fitness netiquette to use a mobile/wearable heart rate monitor when you work out. — David Chiles Copy Share Image
I have an overactive brain, and as a result of that, I can really get in my own mind. So I like… — Jake Gyllenhaal Copy Share Image
The state of marriage is one that requires more virtue and constancy than any other; it is a perpetual exercise in mortification. — Saint Francis de Sales Copy Share Image
I don't believe in diets, as I always put whatever I lost right back on again. I think we should all just… — Jasmine Guinness Copy Share Image
London is like the tropical bush -- if you don't exercise constant care the jungle, in the shape of the slums, will… — John Buchan Copy Share Image
I love nothing more than taking my dog, Molly, for a long walk on Sunday morning. Then I'll indulge in some Bikram… — Donna Air Copy Share Image
I'm all for one month of going really hard and eating really healthy and boxing every day if you're doing it for,… — Gigi Hadid Copy Share Image
To be free minded and cheerfully disposed at hours of meat and sleep and of exercise is one of the best precepts… — Francis Bacon Copy Share Image
I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974,… — Kim Cattrall Copy Share Image
I realized just how much exercise and eating right make a difference in how you feel now and when you get older. — Ashley Tisdale Copy Share Image
Exercise is done against one's wishes and maintained only because the alternative is worse. — George A. Sheehan Copy Share Image
Ultimately, the only power to which man should aspire is that which he exercises over himself. — Elie Wiesel Copy Share Image
I never go to the gym - I can't be doing with it. But I run up and down the stairs, wash… — Joanna Lumley Copy Share Image
God surrounded me with the right team, with the team that I needed to help me exercise all of my ideas. You… — Lauryn Hill Copy Share Image
Even if I have only 15 minutes, I knock out some toning moves or get in a burst of cardio. — Brooke D'Orsay Copy Share Image
Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less… — John Romaniello Copy Share Image
Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet. — Jay Kordich Copy Share Image
Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and… — Wayne Dyer Copy Share Image
I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise.… — John Candy Copy Share Image
I am training a lot harder, gym a lot, more muscle, strengthening my back, my legs, my muscles, my weak areas a… — Fidel Edwards Copy Share Image
For the people that keep asking why I don't compete at the World's Strongest Man anymore, simple: I choose to live a… — Eddie Hall Copy Share Image
Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad… — Bethenny Frankel Copy Share Image
