Easier Quote by Yoni Freedhoff

“To lose weight, spend time at the gym. To appear like you’ve lost weight, spend time with people who are bigger than you.”

— Mokokoma Mokhonoana

“Weight loss is a sum of all of your habits - not individual ones.”

— Helen M. Ryan

“Abs are made in the kitchen, not the gym!”

— Scooby1961

“The most important thing in a kitchen isn't how delectable the food is but how happy you are while you're there.”

— Kyung Ran Jo

“Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.”

— Golda Poretsky

“We all know the secret of dieting - eat better, eat less, exercise more - it's the application that's challenging.”

— Gretchen Rubin

“So, if weight loss is your goal, and you have impressive self-control, raw food is something to consider.”

— A.J. Jacobs

“The benefits of exercise are unbelievable, but if you have to exercise to keep your weight down, your diet is wrong.”

— Aseem Malhotra

“The older you get, the harder it is to lose weight because by then your body and your fat have become super good friends.”

— Sariah Wilson

“A kitchen is not quite a kitchen without something stuck to the fridge.”

— K.M. Golland

“Weight loss is not a goal, it’s either something that happens or doesn’t happen as a result of living, eating, and moving in smarter…

— Matt Stone

“Weight Loss Start in Your Mind, NOT on Your Plate!”

— Carla Ferrer