Blood sugar Quote by William Davis

“given sufficient time, high-fructose diets can induce high insulin levels, high blood sugar, and insulin resistance, even though in the short term fructose has…

— Gary Taubes

Even though fructose has no immediate effect on blood sugar and insulin, over time -maybe a few years-it is a likely cause of insulin…

— Gary Taubes

“Glucose goes directly into the bloodstream and is taken up by tissues and organs to use as energy; only 30–40 percent passes through the…

— Gary Taubes

“Johnson’s theory is that the fructose in sugar increases uric acid production, which switches susceptible humans into hibernation mode, producing hyperphagia (overeating due to…

— Tim Noakes

“Fructose Fructose is the worst type of sugar, although the food industry would love for you to believe that all sugars are metabolically equal.…

— Valerie J Burke MSN

“fructose was called the most fattening carbohydrate more than forty years ago by biochemists.”

— David Perlmutter

“Wolever and Jenkins tested sixty-two foods and recorded the blood-sugar response in the two hours after consumption. Different individuals responded differently, and the variation…

— Gary Taubes

“According to a meta-analysis of clinical trials evaluating fructose intake, 25 to 40 grams of fructose per day has no negative impact on our…

— Michael Matthews

We know sugar increases insulin, but even by itself sugar is bad for you.

— Ron Rosedale

“Excessive consumption of fructose contributes to the development of fatty liver disease, kidney stones, and gout.”

— John Durant

“LESSONS FROM A WHEAT-FREE EXPERIMENT An interesting fact: Whole wheat bread (glycemic index 72) increases blood sugar as much as or more than table…

— William Davis

The triumph of sugar over diabetes.

— George Jean Nathan