Average Quote by Tom Verducci
““Researchers measure that the average major-league pitcher puts 40 pounds of pressure on his shoulder by cocking and releasing the baseball. Curious how much more the body could take, those same researchers tested cadavers. The shoulder broke apart at just beyond 40 pounds.””
About This Quote
The quote highlights the extreme physical stress pitchers place on their shoulders, revealing a physiological limit that can cause injury.
In simple terms: Pitchers exert huge pressure on shoulders, risking injury.
Recognize and respect bodily limits.
Themes
Mood
Type
When to use this quote
- training regimens
- pitching mechanics
- rehabilitation programs
- preventive conditioning
Key Concepts
Questions to Reflect On
- How can training reduce injury risk?
- What alternative techniques protect the shoulder?
Limits vary per individual; not all bodies respond identically.