Care Quote by Mark Spitz

Focusing on food and exercise changed my life.

— Demi Lovato

I quit smoking after 37 years and I dropped about 10 pounds.

— Chuck Woolery

I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

— Gene Tierney

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is…

— Kim Cattrall

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal…

— Suzanne Somers

I actually lost 90 pounds over the course of 15 months in order to save money on life insurance.

— Derek Kilmer

It was challenging getting myself into the mindset to lose the weight. Once I got there, the weight dropped off quickly.

— India Arie

In the fall of 2012 I did drop some weight, and then it all came back on and then some, just like the average…

— Tom Reed

I've lost some weight. I've been working out and doing things the right way.

— Ron Rivera

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what…

— Ryan Lochte

Earlier, looking lighter or slimmer never mattered to me. Frankly, I didn't care. I had more important things to do. But when I figured…

— Kajol

Going from 300 pounds to 150 pounds was the biggest change of my whole life.

— Carnie Wilson