Efficiency Quote by Mark Spitz

It's hard to find the motivation to perform at 100 percent when you're trying to find yourself, trying to figure out what feel you…

— Denny Hamlin

This race that I'm running. Whether I run it fast or slow. Long as I just keep on running. I'm gonna make it there…

— Mary Mary

I'm disappointed that I really haven't been able to race in a way that is reflective of the amount of work that I have…

— Ian Thorpe

For me, I always think about keeping my upper body relaxed, my hips level, and my right side down on the turn. If I…

— Brittany Bowe

Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute total control.…

— Cathy Freeman

Every time I go out and race it's a goal to go out and run faster than I've done before.

— Paula Radcliffe

As stressful as it can be trying to plan out your moves and think about the race, I think I do better when I'm…

— Ricky Stenhouse Jr

In racing, we have a better chance of it happening quicker because we have attracted good people to come to work for us. It's…

— Roger Staubach

Many track and field people know that if I stay relaxed and run my race like I'm supposed to, I will be the winner…

— Asafa Powell

“If you see success as a race, then you will start eagerly with enthusiasm and passion with the hope of finishing quickly but there…

— Mensah Oteh

Racing takes everything you've got -- intellectually, emotionally, physically -- and then you have to find about ten percent more and use that too.

— Janet Guthrie

Early in the season, you're going into races feeling confident because you've done the work and that confidence gives you an extra five or…

— Sam Bennett