Focus Quote by Kelly Holmes
“Sometimes, when I walk out onto the track I think, 'What am I doing here? Why do I put myself through this?' But that's when you really get into your focus ... you focus on the race you are going to run.”
About This Quote
Source Interview: BBC Sport, 2012
Athletes question their purpose during training, but focus turns doubt into performance drive.
In simple terms: Doubt can sharpen focus on the race ahead.
Channel doubt into concentration.
Themes
Mood
Type
When to use this quote
- training sessions
- pre‑race rituals
- coaching discussions
Key Concepts
Questions to Reflect On
- How can you turn questioning into a tool?
- What rituals help you refocus?
If focus is lost, performance suffers.