Day Quote by Tom Brady

Sleep plays an important role in overall well-being and especially in recovery during particularly intense training.

— Gunnar Peterson

Sleep is everything, since I've been in the league. I'm trying to take care of my body the best way. Sleep Number optimizes your…

— Nick Chubb

Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by…

— Usain Bolt

For me, I work two very different jobs - from DJing to being a wellness person. So sleep is crucial; it makes me function…

— Hannah Bronfman

Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes.

— Andre Iguodala

Getting enough sleep can be just as important as working out.

— Ali Vincent

I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.

— Caster Semenya

I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of…

— Josie Ho

Now that sports science is more advanced, we know that there are so many off-pitch factors that can affect how good you can become.…

— Gareth Bale

Sleep is very important.

— Noah Centineo

Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all…

— Sooraj Pancholi

A good night's sleep makes a massive difference to my day.

— A. J. Odudu