Attention Quote by Thomas Metzinger
“All attention is introspection.”
About This Quote
Source Book: The Ego Tunnel, 2009
Self‑attention turns focus inward, reducing awareness of external reality.
In simple terms: Focusing on self limits perception of outside world.
Balance introspection with external engagement.
Themes
Mood
Type
When to use this quote
- meditation practice
- creative work
- social interaction
- mental health
Key Concepts
Questions to Reflect On
- When does self‑focus become counterproductive?
- How can you cultivate healthy self‑awareness?
Excessive introspection can lead to isolation or anxiety.