Consciousness Quote by Thomas Metzinger
““First, we developed the self-model, because we had to integrate our sensory perceptions with our bodily behavior. Then this self-model became conscious, and the phenomenal self-model was born into the Ego Tunnel, allowing us to achieve global control of our bodies in a much more selective and flexible manner. This was the step from being an embodied natural system that has and uses an internal image of itself as a whole to a system that, in addition, consciously experiences this fact.””
About This Quote
Source Book: The Ego Tunnel by Thomas Metzinger, 2009
The self-model integrates perception and action, becoming conscious and enabling flexible control over the body.
In simple terms: Self-awareness arises from integrating perception and action.
Key Takeaway
Cultivate self-awareness for better control.
Themes
consciousness
self-awareness
embodiment
Mood
thoughtful
analytical
Type
philosophical
scientific
When to use this quote
- psychotherapy
- mindfulness training
- robotic design
- sports performance
Key Concepts
Ego tunnel
phenomenal self-model
global control
Questions to Reflect On
- How does self-modeling affect decision making?
- Can we enhance flexibility through training?
A Different Perspective
Conscious control still depends on accurate sensory input.
