Depression Quote by Thomas Gilovich
““some evidence has accumulated that people who habitually fail to put the most favorable cast on their circumstances run the risk of depression.””
About This Quote
Source Book: Thinking, Fast and Slow, Daniel Kahneman, 2011 (cited)
People who habitually view circumstances negatively increase their risk of depression, highlighting cognitive bias impact on mood.
In simple terms: Negative outlook can lead to depression.
Key Takeaway
Cultivate a positive perspective.
Themes
mental health
optimism
cognitive bias
Mood
encouraging
practical
Type
motivational
psychological
When to use this quote
- therapy sessions
- self‑help
- journaling
Key Concepts
negative framing
psychology
well‑being
Questions to Reflect On
- Can you reframe a recent setback?
- What habits support a balanced view?
A Different Perspective
Positive reappraisal may be unrealistic in severe hardship.
