Get Quote by Tarana Burke

“Understanding that trauma is personal is crucial. It's not the size of the incident that determines its effect on you. It's how you received/perceived…

— Danielle Bernock

Trauma is survivable, but often not much more. It kills you while allowing you to still live.

— James Frey

“certain incidents do more than just touch our raw spots or “hurt our feelings.” They injure us so deeply that they overturn our world.…

— Sue Johnson

We all have trauma and I know my own trauma, and I survived it.

— Lux Pascal

Trauma is nothing more than being stuck in what you believe.

— Byron Katie

“Trauma is the great masquerader and participant in many maladies and “dis-eases” that afflict sufferers. It can perhaps be conjectured that unresolved trauma is…

— Peter A. Levine

“Traumas produce their disintegrating effects in proportion to their intensity, duration and repetition. (1909)”

— Pierre Janet

We may forget, or be unaware of, how prevalent it is to be sexually traumatized by events that are generally not thought of as…

— Peter A. Levine

I think quite often we hold onto trauma because we don't process it.

— Gabrielle Bernstein

“Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming.”

— Stephanie S. Covington

“Victims of a devastating trauma may never be the same biologically. [emphasis added].” Trauma”

— Ann Frederick

Trauma is hell on earth. Trauma resolved is a gift from the gods.

— Peter A. Levine