“Actually the right way to cultivate the habit of acting with commitment and strengthen it is by starting with small things. Whether you just drink a cup of water, or just sign a routine note, or just open the doors for your friend, or just drive your car, - remove the word just from your mind in all cases and learn to do them as though you are handling some delicate, sophisticated instrument. Dont do anything allowing your mind to loiter somewhere else. In the beginning it may appear unnecessary or even idiotic. But remember that you are training your own body and mind to acquire a special quality.”