Friendship Quote by Sylvia Boorstein
““May I meet this moment fully. May I meet it as a friend.””
About This Quote
Source Book: Radical Acceptance by Tara Brach, 2003
Embrace each present moment fully, treating it with kindness rather than resistance.
In simple terms: Accept the now as a friend.
Key Takeaway
Welcome each moment with openness.
Themes
mindfulness
acceptance
self‑compassion
Mood
calm
hopeful
Type
inspirational
reflective
When to use this quote
- daily meditation
- stressful meetings
- health challenges
- creative work
Key Concepts
present‑moment awareness
friendship with self
Questions to Reflect On
- How can you greet a stressful event as an ally?
- What habits help you stay present?
A Different Perspective
May be difficult when past trauma clouds perception.
![“... every single act we do has the potential of causing pain, and every single thing we do has consequences that echo way beyond what we can imagine. It doesn't mean we shouldn't act. It means we should act carefully. Everything matters [p. 41].” quote by Sylvia Boorstein](https://sms4smile.com/quotes/img-quotes/5ab/sylvia-boorstein-7241_causing-pain_every-single-act-we-do-has-the-potential_75621.jpg)
![“... freedom of choice is possible. Life is going to unfold however it does: pleasant or unpleasant, disappointing or thrilling, expected or unexpected, all of the above! What a relief it would be to know that whatever wave comes along, we can ride it out with grace [p. 35].” quote by Sylvia Boorstein](https://sms4smile.com/quotes/img-quotes/340/sylvia-boorstein-7241_choice_freedom-of-choice-is-possible-life-is-go_122468.jpg)
![“I love the phrase 'I am not afraid!' Maybe it's the best phrase we can say, other than 'I have everything I need.' Maybe they are the same. [p. 14]” quote by Sylvia Boorstein](https://sms4smile.com/quotes/img-quotes/f28/sylvia-boorstein-7241_fear_i-love-the-phrase-i-am-not-afraid-maybe_356864.jpg)
![“... life is difficult and painful, just by its very nature, not because we're doing it wrong [pp. 17-18].” quote by Sylvia Boorstein](https://sms4smile.com/quotes/img-quotes/c2a/sylvia-boorstein-7241_difficult_life-is-difficult-and-painful-just-by-it_369102.jpg)
