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Dependence on others Quote by Susan Forward

“Enmeshment creates almost total dependence on approval and validation from outside yourself. Lovers, bosses, friends, even strangers become the stand-in for parents. Adults like Kim who were raised in families where there was no permission to be an individual frequently become approval junkies…” quote by Susan Forward
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““Enmeshment creates almost total dependence on approval and validation from outside yourself. Lovers, bosses, friends, even strangers become the stand-in for parents. Adults like Kim who were raised in families where there was no permission to be an individual frequently become approval junkies, constantly seeking their next fix.””

Susan Forward

About This Quote

Source Book: Toxic Parents by Susan Forward, 2008

Dependence on external approval stems from early relational wounds, leading to chronic validation seeking.

In simple terms: Needing others' approval due to past family dynamics.

Key Takeaway

Cultivate self‑validation and set healthy boundaries.

Themes

psychology relationships self‑esteem

Mood

reflective cautious

Type

self‑help psychological

When to use this quote

  • therapy
  • workplace dynamics
  • friendships
  • dating
  • personal development

Key Concepts

attachment theory codependency

Questions to Reflect On

  • How does approval seeking affect your decisions?
  • What steps can you take to build internal confidence?
A Different Perspective

Self‑validation can be challenging without support.

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