Average Quote by Susan Cain
“Many Introverts are also "highly sensitive," which sounds poetic, but is actually a technical term in psychology. If you are a sensitive sort, then you're more apt than the average person to feel pleasantly overwhelmed by Beethoven's "Moonlight Sonata" or a well-turned phrase or an act of extraordinary kindness. You may be quicker than others to feel sickened by violence and ugliness, and you likely have a very strong conscience.”
About This Quote
Source Book: Quiet: The Power of Introverts in a World That Can’t Stop Talking, Susan Cain, 2012
Highly sensitive people experience emotions intensely, both positive and negative, affecting their reactions to art, kindness, and cruelty.
In simple terms: Sensitive people feel emotions strongly.
Recognize and honor your sensitivity.
Themes
Mood
Type
When to use this quote
- art appreciation
- reading
- volunteering
- conflict avoidance
- self‑care
Key Concepts
Questions to Reflect On
- How do you protect yourself from overstimulation?
- What activities soothe your senses?
Sensitivity can lead to overwhelm in chaotic environments.