Asks Quote by Stephen Gilligan
“When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center?”
About This Quote
Source Book: The Power of Centered Living, 2015
Guides self‑assessment by checking if thoughts/behaviors align with inner core.
In simple terms: Check alignment with self.
Key Takeaway
Align actions with core values.
Themes
self‑awareness
mindfulness
values
Mood
introspective
calming
Type
philosophical
therapeutic
When to use this quote
- therapy sessions
- coaching
- personal journaling
- decision making
Key Concepts
inner alignment
psychological health
Questions to Reflect On
- How do you define your center?
- What actions pull you away from it?
A Different Perspective
Self‑centered focus may ignore external duties.
