Accomplished Quote by Jon Kabat-Zinn
“Even though in principle we may "know better", we routinely succumb all the same to the incessant, often frantic and unexamined busyness of thinking we have to get somewhere else first before we can rest; thinking we need to get certain things done to feel we have accomplished something before we can be happy.”
About This Quote
Source Book: Wherever You Go, There You Are, 1994
People chase productivity, believing achievement precedes happiness, yet this endless busyness often prevents true contentment.
In simple terms: Busy work blocks happiness.
Prioritize rest over endless tasks.
Themes
Mood
Type
When to use this quote
- daily routines
- workplace culture
- personal planning
Key Concepts
Questions to Reflect On
- What tasks can you let go?
- How can you embed mindfulness in daily life?
Rest alone does not guarantee fulfillment.