Action Quote by Stella Adler
“Emotions aren't doable. Actions are doable, and if you do them correctly, they prompt the feelings.”
About This Quote
Source Lecture: Acting Techniques, 1970
Feelings follow actions; by acting purposefully you generate the emotions you need.
In simple terms: Do actions to create feelings.
Key Takeaway
Act first, feel later.
Themes
psychology
performance
emotion
action
Mood
reflective
pragmatic
Type
inspirational
philosophical
When to use this quote
- public speaking
- stage performance
- personal confidence
Key Concepts
cognitive dissonance
behavioral activation
Questions to Reflect On
- Which actions can you take to foster desired emotions?
- Can you sustain feelings after the action ends?
A Different Perspective
Emotions may also arise spontaneously, not just from actions.
