Meditation Quote by Sharon Salzberg

“Give yourself space to feel. Emotional rest means dropping the mask and saying no when you need to.”

— Felecia Etienne

“As I sat there, I found myself thinking of things I hadn't thought of for years, old emotions watching over me, new thoughts and…

— Jojo Moyes

“Feelings are like blankets, covering you up so you can't see clearly, or like mazes you can too easily get lost inside. I am…

— Corey Ann Haydu

“You have to seek out situations that make you uncomfortable and then throw yourself into them.”

— Lilly Singh

“You are the light of Presence, the awareness that is prior to and deeper than any thoughts and emotions.”

— Eckhart Tolle

“You are growing into consciousness, and my wish for you is that you feel no need to constrict yourself to make other people comfortable.”

— Ta-Nehisi Coates

“There are certain thoughts that, no matter what, you have to keep inside.”

— haruki murakami

“If we don’t allow ourselves to acknowledge the thoughts that create our emotions, then we can’t address them.”

— Noah Elkrief

“Unsettling emotions are capable of messing up the most beautiful minds in this world.”

— Janvier Chouteu-Chando

“When we attempt to isolate ourselves and shield our experiences, thoughts, and emotions from others, we limit our growth and expansion.”

— Ryan Michler

“Thoughts control your feelings, and people around you control your thoughts.”

— Akansh Malik

“that nothing will come into your experience unless you invite it through your thought—with emotional”

— Esther Hicks