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Aversion Quote by Sharon Salzberg

“In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one…” quote by Sharon Salzberg
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“In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.”

Sharon Salzberg

About This Quote

Compassion arises from an open, abundant mindset that embraces pain, fostering connection and reducing isolation.

In simple terms: Compassion is an open mind that meets pain together.

Key Takeaway

Cultivate an open, compassionate mindset.

Themes

compassion mindfulness connection

Mood

empathetic calming

Type

philosophical inspirational

When to use this quote

  • therapy
  • conflict resolution
  • support groups

Key Concepts

interdependence emotional intelligence

Questions to Reflect On

  • How can you practice compassion during personal suffering?
  • What barriers prevent you from feeling connected?
A Different Perspective

Compassion may be challenging when personal pain is intense.

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