Anxiety Quote by Shannon L. Alder
““Denial is the way people handle what they cannot handle.””
About This Quote
Source Article: Psychology Today, 2018
Denial is a coping mechanism for overwhelming realities.
In simple terms: Denial protects from unbearable truths.
Recognize denial and seek healthy coping.
Themes
Mood
Type
When to use this quote
- therapy sessions
- stressful events
- personal crises
- education programs
Key Concepts
Questions to Reflect On
- When have you noticed denial in yourself?
- How can you move beyond denial?
Denial can delay necessary action.