Body Quote by Shalita Grant

I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and…

— Izabel Goulart

The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.

— Denise Austin

It's not like I go and do body-building stuff in the offseason. I'm not sitting there doing high reps and leg extensions. I squat…

— Nick Bosa

I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from…

— Shalita Grant

I have a quad rep in my house, so I'm doing bench presses and pull ups on that, any sort of basic strength movements…

— Scott Foley

I've been doing a lot of deadlifting and squatting for overall strength.

— Jesse Lee Soffer

When I'm not filming full-time, I work out four times a week doing body weight exercises and weights. I'll do a leg day maybe…

— Michelle Keegan

I always work on my abs, every single day. As Miss Universe, exercising your abdominal muscles is mandatory!

— Gabriela Isler

I do at least 75 push-ups a day.

— Twyla Tharp

For evening workouts, I work out two body parts; a big muscle and a small, like, say, the chest and the triceps. I lift…

— Rana Daggubati

I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My…

— Hugh Jackman

I try to do cardio every day, but I'll alternate doing legs one day, arms one day, doing my abs. I try and switch…

— Sammi Giancola